calorie.live

SILK Light Chocolate, soymilk Calories & Nutrition Facts

100g of SILK Light Chocolate, soymilk contains 49 calories, 2.06g protein, 9.05g carbs, and 0.62g fat.

SILK Light Chocolate, soymilk is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 49 calories. It is also very low in fat (0.62g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories49
Protein2.1g
Carbohydrates9.1g
Total Fat0.6g
Dietary Fiber0.8g
Sugar7.8g
Sodium41mg
Calcium123mg
Iron0.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 18%● Carbs 77%● Fat 5%

Other serving sizes:

25g – 12 kcal50g – 25 kcal100g – 49 kcal150g – 74 kcal200g – 98 kcal250g – 123 kcal

Full Nutrition in SILK Light Chocolate, soymilk (per 100g)

NutrientAmount% Daily Value
Energy49 kcal2%
Protein2.1 g4%
Carbohydrates9.1 g3%
Dietary Fiber0.8 g3%
Total Fat0.6 g1%
Sugar7.8 g16%
Sodium41 mg2%
Calcium123 mg12%
Iron0.6 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — SILK Light Chocolate, soymilk (per 100g)

Calories49 kcalProtein2.1gCarbs9.1gFat0.6gFiber0.8gSugar16%7.8gSodium41 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for SILK Light Chocolate, soymilk per 100g: Calories: 49 kcal, Protein: 2.1g, Carbs: 9.1g, Fat: 0.6g, Fiber: 0.8g, Sugar: 7.8g, Sodium: 41 mg.

Frequently Asked Questions

100g of SILK Light Chocolate, soymilk contains approximately 49 calories (49 kcal).

Compare with Similar Foods

Bengal gram, dal calories →Bengal gram, whole calories →Black gram, dal calories →Black gram, whole calories →Cowpea, brown calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.