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SILK Light Vanilla, soymilk Calories & Nutrition Facts

100g of SILK Light Vanilla, soymilk contains 33 calories, 2.47g protein, 4.12g carbs, and 0.82g fat.

SILK Light Vanilla, soymilk is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 33 calories. It is also very low in fat (0.82g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories33
Protein2.5g
Carbohydrates4.1g
Total Fat0.8g
Dietary Fiber0.4g
Sugar2.9g
Sodium39mg
Calcium123mg
Iron0.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 33%● Carbs 56%● Fat 11%

Other serving sizes:

25g – 8 kcal50g – 17 kcal100g – 33 kcal150g – 50 kcal200g – 66 kcal250g – 83 kcal

Full Nutrition in SILK Light Vanilla, soymilk (per 100g)

NutrientAmount% Daily Value
Energy33 kcal2%
Protein2.5 g5%
Carbohydrates4.1 g1%
Dietary Fiber0.4 g1%
Total Fat0.8 g1%
Sugar2.9 g6%
Sodium39 mg2%
Calcium123 mg12%
Iron0.4 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — SILK Light Vanilla, soymilk (per 100g)

Calories33 kcalProtein2.5gCarbs4.1gFat0.8gFiber0.4gSugar2.9gSodium39 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for SILK Light Vanilla, soymilk per 100g: Calories: 33 kcal, Protein: 2.5g, Carbs: 4.1g, Fat: 0.8g, Fiber: 0.4g, Sugar: 2.9g, Sodium: 39 mg.

Frequently Asked Questions

100g of SILK Light Vanilla, soymilk contains approximately 33 calories (33 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.