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SILK Mocha, soymilk Calories & Nutrition Facts

100g of SILK Mocha, soymilk contains 58 calories, 2.06g protein, 9.05g carbs, and 1.44g fat.

SILK Mocha, soymilk is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 58 calories. It is also very low in fat (1.44g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories58
Protein2.1g
Carbohydrates9.1g
Total Fat1.4g
Sugar7.4g
Sodium41mg
Calcium123mg
Iron0.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 16%● Carbs 72%● Fat 12%

Other serving sizes:

25g – 15 kcal50g – 29 kcal100g – 58 kcal150g – 87 kcal200g – 116 kcal250g – 145 kcal

Full Nutrition in SILK Mocha, soymilk (per 100g)

NutrientAmount% Daily Value
Energy58 kcal3%
Protein2.1 g4%
Carbohydrates9.1 g3%
Total Fat1.4 g2%
Sugar7.4 g15%
Sodium41 mg2%
Calcium123 mg12%
Iron0.4 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — SILK Mocha, soymilk (per 100g)

Calories58 kcalProtein2.1gCarbs9.1gFat1.4gSugar7.4gSodium41 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for SILK Mocha, soymilk per 100g: Calories: 58 kcal, Protein: 2.1g, Carbs: 9.1g, Fat: 1.4g, Sugar: 7.4g, Sodium: 41 mg.

Frequently Asked Questions

100g of SILK Mocha, soymilk contains approximately 58 calories (58 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.