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SILK Very Vanilla, soymilk Calories & Nutrition Facts

100g of SILK Very Vanilla, soymilk contains 53 calories, 2.47g protein, 7.82g carbs, and 1.65g fat.

SILK Very Vanilla, soymilk is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 53 calories. It is also very low in fat (1.65g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories53
Protein2.5g
Carbohydrates7.8g
Total Fat1.6g
Dietary Fiber0.4g
Sugar6.6g
Sodium58mg
Calcium144mg
Iron0.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 21%● Carbs 65%● Fat 14%

Other serving sizes:

25g – 13 kcal50g – 27 kcal100g – 53 kcal150g – 80 kcal200g – 106 kcal250g – 133 kcal

Full Nutrition in SILK Very Vanilla, soymilk (per 100g)

NutrientAmount% Daily Value
Energy53 kcal3%
Protein2.5 g5%
Carbohydrates7.8 g3%
Dietary Fiber0.4 g1%
Total Fat1.6 g3%
Sugar6.6 g13%
Sodium58 mg3%
Calcium144 mg14%
Iron0.4 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — SILK Very Vanilla, soymilk (per 100g)

Calories53 kcalProtein2.5gCarbs7.8gFat1.6gFiber0.4gSugar6.6gSodium58 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for SILK Very Vanilla, soymilk per 100g: Calories: 53 kcal, Protein: 2.5g, Carbs: 7.8g, Fat: 1.6g, Fiber: 0.4g, Sugar: 6.6g, Sodium: 58 mg.

Frequently Asked Questions

100g of SILK Very Vanilla, soymilk contains approximately 53 calories (53 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.