Soy sauce made from soy and wheat (shoyu), low sodium Calories & Nutrition Facts
100g of Soy sauce made from soy and wheat (shoyu), low sodium contains 57 calories, 9.05g protein, 5.59g carbs, and 0.3g fat.
Soy sauce made from soy and wheat (shoyu), low sodium is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 57 calories. It is also very low in fat (0.3g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 9.1g |
| Carbohydrates | 5.6g |
| Total Fat | 0.3g |
| Dietary Fiber | 0.7g |
| Sugar | 0.5g |
| Sodium | 3598mg |
| Calcium | 30mg |
| Iron | 1.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Soy sauce made from soy and wheat (shoyu), low sodium (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 57 kcal | 3% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 5.6 g | 2% |
| Dietary Fiber | 0.7 g | 3% |
| Total Fat | 0.3 g | 0% |
| Sugar | 0.5 g | 1% |
| Sodium | 3598 mg | 156% |
| Calcium | 30 mg | 3% |
| Iron | 1.4 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Soy sauce made from soy and wheat (shoyu), low sodium (per 100g)
Nutrition values for Soy sauce made from soy and wheat (shoyu), low sodium per 100g: Calories: 57 kcal, Protein: 9.1g, Carbs: 5.6g, Fat: 0.3g, Fiber: 0.7g, Sugar: 0.5g, Sodium: 3598 mg.