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Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Calories & Nutrition Facts

100g of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein contains 90 calories, 8.19g protein, 14.44g carbs, and 0.31g fat.

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 90 calories. It is also very low in fat (0.31g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories90
Protein8.2g
Carbohydrates14.4g
Total Fat0.3g
Dietary Fiber0.3g
Sugar5.6g
Sodium2890mg
Calcium11mg
Iron0.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 36% Carbs 63% Fat 1%

Full Nutrition in Soy sauce, reduced sodium, made from hydrolyzed vegetable protein (per 100g)

NutrientAmount% Daily Value
Energy90 kcal5%
Protein8.2 g16%
Carbohydrates14.4 g5%
Dietary Fiber0.3 g1%
Total Fat0.3 g0%
Sugar5.6 g11%
Sodium2890 mg126%
Calcium11 mg1%
Iron0.4 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Soy sauce, reduced sodium, made from hydrolyzed vegetable protein (per 100g)

Calories90 kcalProtein16%8.2gCarbs14.4gFat0.3gFiber0.3gSugar5.6gSodium100%2890 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Soy sauce, reduced sodium, made from hydrolyzed vegetable protein per 100g: Calories: 90 kcal, Protein: 8.2g, Carbs: 14.4g, Fat: 0.3g, Fiber: 0.3g, Sugar: 5.6g, Sodium: 2890 mg.

Frequently Asked Questions

100g of Soy sauce, reduced sodium, made from hydrolyzed vegetable protein contains approximately 90 calories (90 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.