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Soymilk (All flavors), enhanced Calories & Nutrition Facts

100g of Soymilk (All flavors), enhanced contains 45 calories, 2.94g protein, 3.45g carbs, and 1.99g fat.

Soymilk (All flavors), enhanced is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 45 calories. It is also very low in fat (1.99g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories45
Protein2.9g
Carbohydrates3.5g
Total Fat2g
Dietary Fiber0.4g
Sugar2.5g
Sodium50mg
Calcium140mg
Iron0.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 35%● Carbs 41%● Fat 24%

Other serving sizes:

25g – 11 kcal50g – 23 kcal100g – 45 kcal150g – 68 kcal200g – 90 kcal250g – 113 kcal

Full Nutrition in Soymilk (All flavors), enhanced (per 100g)

NutrientAmount% Daily Value
Energy45 kcal2%
Protein2.9 g6%
Carbohydrates3.5 g1%
Dietary Fiber0.4 g1%
Total Fat2 g3%
Sugar2.5 g5%
Sodium50 mg2%
Calcium140 mg14%
Iron0.5 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Soymilk (All flavors), enhanced (per 100g)

Calories45 kcalProtein2.9gCarbs3.5gFat2gFiber0.4gSugar2.5gSodium50 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Soymilk (All flavors), enhanced per 100g: Calories: 45 kcal, Protein: 2.9g, Carbs: 3.5g, Fat: 2g, Fiber: 0.4g, Sugar: 2.5g, Sodium: 50 mg.

Frequently Asked Questions

100g of Soymilk (All flavors), enhanced contains approximately 45 calories (45 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.