Soymilk, original and vanilla, light, with added calcium, vitamins A and D Calories & Nutrition Facts
100g of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contains 30 calories, 2.38g protein, 3.51g carbs, and 0.77g fat.
Soymilk, original and vanilla, light, with added calcium, vitamins A and D is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 30 calories. It is also very low in fat (0.77g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 2.4g |
| Carbohydrates | 3.5g |
| Total Fat | 0.8g |
| Dietary Fiber | 0.3g |
| Sugar | 2.6g |
| Sodium | 48mg |
| Calcium | 123mg |
| Iron | 0.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Soymilk, original and vanilla, light, with added calcium, vitamins A and D (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 30 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 3.5 g | 1% |
| Dietary Fiber | 0.3 g | 1% |
| Total Fat | 0.8 g | 1% |
| Sugar | 2.6 g | 5% |
| Sodium | 48 mg | 2% |
| Calcium | 123 mg | 12% |
| Iron | 0.4 mg | 2% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Soymilk, original and vanilla, light, with added calcium, vitamins A and D (per 100g)
Nutrition values for Soymilk, original and vanilla, light, with added calcium, vitamins A and D per 100g: Calories: 30 kcal, Protein: 2.4g, Carbs: 3.5g, Fat: 0.8g, Fiber: 0.3g, Sugar: 2.6g, Sodium: 48 mg.