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Soymilk, original and vanilla, unfortified Calories & Nutrition Facts

100g of Soymilk, original and vanilla, unfortified contains 54 calories, 3.27g protein, 6.28g carbs, and 1.75g fat.

Soymilk, original and vanilla, unfortified is a low-calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 54 calories. It is also very low in fat (1.75g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories54
Protein3.3g
Carbohydrates6.3g
Total Fat1.8g
Dietary Fiber0.6g
Sugar4g
Sodium51mg
Calcium25mg
Iron0.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 29%● Carbs 56%● Fat 15%

Other serving sizes:

25g – 14 kcal50g – 27 kcal100g – 54 kcal150g – 81 kcal200g – 108 kcal250g – 135 kcal

Full Nutrition in Soymilk, original and vanilla, unfortified (per 100g)

NutrientAmount% Daily Value
Energy54 kcal3%
Protein3.3 g7%
Carbohydrates6.3 g2%
Dietary Fiber0.6 g2%
Total Fat1.8 g3%
Sugar4 g8%
Sodium51 mg2%
Calcium25 mg3%
Iron0.6 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Soymilk, original and vanilla, unfortified (per 100g)

Calories54 kcalProtein3.3gCarbs6.3gFat1.8gFiber0.6gSugar4gSodium51 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Soymilk, original and vanilla, unfortified per 100g: Calories: 54 kcal, Protein: 3.3g, Carbs: 6.3g, Fat: 1.8g, Fiber: 0.6g, Sugar: 4g, Sodium: 51 mg.

Frequently Asked Questions

100g of Soymilk, original and vanilla, unfortified contains approximately 54 calories (54 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.