Spaghetti, protein-fortified, dry, enriched (n x 6.25) Calories & Nutrition Facts
100g of Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 374 calories, 21.78g protein, 65.65g carbs, and 2.23g fat.
Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 374 calories. With 21.78g of protein per 100g, Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (2.23g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 21.8g |
| Carbohydrates | 65.7g |
| Total Fat | 2.2g |
| Dietary Fiber | 2.4g |
| Sodium | 8mg |
| Calcium | 39mg |
| Iron | 4.2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Spaghetti, protein-fortified, dry, enriched (n x 6.25) (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 374 kcal | 19% |
| Protein | 21.8 g | 44% |
| Carbohydrates | 65.7 g | 22% |
| Dietary Fiber | 2.4 g | 9% |
| Total Fat | 2.2 g | 3% |
| Sodium | 8 mg | 0% |
| Calcium | 39 mg | 4% |
| Iron | 4.2 mg | 23% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Spaghetti, protein-fortified, dry, enriched (n x 6.25) (per 100g)
Nutrition values for Spaghetti, protein-fortified, dry, enriched (n x 6.25) per 100g: Calories: 374 kcal, Protein: 21.8g, Carbs: 65.7g, Fat: 2.2g, Fiber: 2.4g, Sodium: 8 mg.