Is Spaghetti, spinach, dry high in calories?

Yes, Spaghetti, spinach, dry is relatively high in calories at 372 kcal per 100g. It is best consumed in moderation as part of a balanced diet.

How much protein is in Spaghetti, spinach, dry?

Spaghetti, spinach, dry contains 13.35g of protein per 100g serving.

Is Spaghetti, spinach, dry high in carbohydrates?

Yes, Spaghetti, spinach, dry is high in carbohydrates with 74.81g per 100g.

What are the macros in Spaghetti, spinach, dry?

Per 100g, Spaghetti, spinach, dry contains: 372 calories, 13.35g protein, 74.81g carbohydrates, 1.57g fat, and 10.6g fiber.

Spaghetti, spinach, dry Calories & Nutrition Facts

Name: Spaghetti, spinach, dry Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Spaghetti, spinach, dry

100g of Spaghetti, spinach, dry contains 372 calories, 13.35g protein, 74.81g carbs, and 1.57g fat.

Spaghetti, spinach, dry is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 372 calories. Its dietary fiber content of 10.6g per 100g promotes healthy digestion and helps maintain steady blood sugar levels. It is also very low in fat (1.57g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories372

Protein	13.3g
Carbohydrates	74.8g
Total Fat	1.6g
Dietary Fiber	10.6g
Sugar	2.7g
Sodium	36mg
Calcium	58mg
Iron	2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 83%● Fat 2%

Other serving sizes:

25g – 93 kcal 50g – 186 kcal 100g – 372 kcal 150g – 558 kcal 200g – 744 kcal 250g – 930 kcal

Full Nutrition in Spaghetti, spinach, dry (per 100g)

Nutrient	Amount	% Daily Value
Energy	372 kcal	19%
Protein	13.3 g	27%
Carbohydrates	74.8 g	25%
Dietary Fiber	10.6 g	38%
Total Fat	1.6 g	2%
Sugar	2.7 g	5%
Sodium	36 mg	2%
Calcium	58 mg	6%
Iron	2.1 mg	12%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Spaghetti, spinach, dry (per 100g)

Frequently Asked Questions

100g of Spaghetti, spinach, dry contains approximately 372 calories (372 kcal).

Compare with Similar Foods

Flour, wheat, all-purpose, enriched, bleached calories →Flour, wheat, all-purpose, enriched, unbleached calories →Flour, wheat, all-purpose, unenriched, unbleached calories →Flour, whole wheat, unenriched calories →Flour, bread, white, enriched, unbleached calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.