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Vegetarian meatloaf or patties Calories & Nutrition Facts

100g of Vegetarian meatloaf or patties contains 197 calories, 21g protein, 8g carbs, and 9g fat.

Vegetarian meatloaf or patties is a moderately calorie food and an excellent plant-based protein source widely used in Indian cooking. Per 100g serving, it provides 197 calories. With 21g of protein per 100g, Vegetarian meatloaf or patties is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories197
Protein21g
Carbohydrates8g
Total Fat9g
Dietary Fiber4.6g
Sugar1.2g
Sodium550mg
Calcium29mg
Iron2.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 55%● Carbs 21%● Fat 24%

Other serving sizes:

25g – 49 kcal50g – 99 kcal100g – 197 kcal150g – 296 kcal200g – 394 kcal250g – 493 kcal

Full Nutrition in Vegetarian meatloaf or patties (per 100g)

NutrientAmount% Daily Value
Energy197 kcal10%
Protein21 g42%
Carbohydrates8 g3%
Dietary Fiber4.6 g16%
Total Fat9 g14%
Sugar1.2 g2%
Sodium550 mg24%
Calcium29 mg3%
Iron2.1 mg12%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Vegetarian meatloaf or patties (per 100g)

Calories197 kcalProtein42%21gCarbs8gFat9gFiber16%4.6gSugar1.2gSodium24%550 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Vegetarian meatloaf or patties per 100g: Calories: 197 kcal, Protein: 21g, Carbs: 8g, Fat: 9g, Fiber: 4.6g, Sugar: 1.2g, Sodium: 550 mg.

Frequently Asked Questions

100g of Vegetarian meatloaf or patties contains approximately 197 calories (197 kcal).

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Bengal gram, dal calories →Bengal gram, whole calories →Black gram, dal calories →Black gram, whole calories →Cowpea, brown calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.