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Wheat flour, white, tortilla mix, enriched Calories & Nutrition Facts

100g of Wheat flour, white, tortilla mix, enriched contains 405 calories, 9.66g protein, 67.14g carbs, and 10.63g fat.

Wheat flour, white, tortilla mix, enriched is a calorie-dense food commonly consumed as a staple grain, providing sustained energy from its complex carbohydrates. Per 100g serving, it provides 405 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories405
Protein9.7g
Carbohydrates67.1g
Total Fat10.6g
Sodium677mg
Calcium205mg
Iron7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 11%● Carbs 77%● Fat 12%

Other serving sizes:

25g – 101 kcal50g – 203 kcal100g – 405 kcal150g – 608 kcal200g – 810 kcal250g – 1013 kcal

Full Nutrition in Wheat flour, white, tortilla mix, enriched (per 100g)

NutrientAmount% Daily Value
Energy405 kcal20%
Protein9.7 g19%
Carbohydrates67.1 g22%
Total Fat10.6 g16%
Sodium677 mg29%
Calcium205 mg21%
Iron7 mg39%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Wheat flour, white, tortilla mix, enriched (per 100g)

Calories20%405 kcalProtein19%9.7gCarbs24%67.1gFat10.6gSodium29%677 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Wheat flour, white, tortilla mix, enriched per 100g: Calories: 405 kcal, Protein: 9.7g, Carbs: 67.1g, Fat: 10.6g, Sodium: 677 mg.

Frequently Asked Questions

100g of Wheat flour, white, tortilla mix, enriched contains approximately 405 calories (405 kcal).

Compare with Similar Foods

Flour, wheat, all-purpose, enriched, bleached calories →Flour, wheat, all-purpose, enriched, unbleached calories →Flour, wheat, all-purpose, unenriched, unbleached calories →Flour, whole wheat, unenriched calories →Flour, bread, white, enriched, unbleached calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.