Is Vegetable Chop high in calories?

Vegetable Chop has a moderate calorie content of 250 kcal per 100g.

How much protein is in Vegetable Chop?

Vegetable Chop contains 7g of protein per 100g serving.

Is Vegetable Chop high in carbohydrates?

Vegetable Chop contains 30g of carbohydrates per 100g, which is relatively moderate.

Vegetable Chop Calories & Nutrition Facts

Name: Vegetable Chop Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Vegetable Chop

100g of Vegetable Chop contains 250 calories, 7g protein, 30g carbs, and 12g fat.

Vegetable Chop is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Vegetable Chop is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250

Protein	7g
Carbohydrates	30g
Total Fat	12g
Sugar	5g
Sodium	300mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 61%● Fat 25%

Other serving sizes:

25g – 63 kcal 50g – 125 kcal 100g – 250 kcal 150g – 375 kcal 200g – 500 kcal 250g – 625 kcal

Full Nutrition in Vegetable Chop (per 100g)

Nutrient	Amount	% Daily Value
Energy	250 kcal	13%
Protein	7 g	14%
Carbohydrates	30 g	10%
Total Fat	12 g	18%
Sugar	5 g	10%
Sodium	300 mg	13%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Vegetable Chop (per 100g)

Frequently Asked Questions

100g of Vegetable Chop contains approximately 250 calories (250 kcal).

Compare with Similar Foods

Murgi Korma calories →Chingri Malai Curry calories →Aloo Posto calories →Cholar Dal calories →Bhetki Paturi calories →

Data source: Verified nutritional database. Nutritional values per 100g serving.