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Vegetable Idli Calories & Nutrition Facts

100g of Vegetable Idli contains 250 calories, 6g protein, 30g carbs, and 5g fat.

Vegetable Idli is a moderately calorie food with a balanced nutritional profile. Per 100g serving, it provides 250 calories. Nutritional data for Vegetable Idli is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories250
Protein6g
Carbohydrates30g
Total Fat5g
Sugar3g
Sodium350mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 15%● Carbs 73%● Fat 12%

Other serving sizes:

25g – 63 kcal50g – 125 kcal100g – 250 kcal150g – 375 kcal200g – 500 kcal250g – 625 kcal

Full Nutrition in Vegetable Idli (per 100g)

NutrientAmount% Daily Value
Energy250 kcal13%
Protein6 g12%
Carbohydrates30 g10%
Total Fat5 g8%
Sugar3 g6%
Sodium350 mg15%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Vegetable Idli (per 100g)

Calories250 kcalProtein6gCarbs30gFat5gSugar3gSodium15%350 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Vegetable Idli per 100g: Calories: 250 kcal, Protein: 6g, Carbs: 30g, Fat: 5g, Sugar: 3g, Sodium: 350 mg.

Frequently Asked Questions

100g of Vegetable Idli contains approximately 250 calories (250 kcal).

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Data source: Verified nutritional database. Nutritional values per 100g serving.