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Brinjal - all varieties Calories & Nutrition Facts

100g of Brinjal - all varieties contains 25 calories, 1.48g protein, 3.52g carbs, and 0.32g fat.

Brinjal - all varieties is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 25 calories. It is also very low in fat (0.32g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Brinjal - all varieties is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories25
Protein1.5g
Carbohydrates3.5g
Total Fat0.3g
Dietary Fiber4g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 28%● Carbs 66%● Fat 6%

Other serving sizes:

25g – 6 kcal50g – 13 kcal100g – 25 kcal150g – 38 kcal200g – 51 kcal250g – 63 kcal

Full Nutrition in Brinjal - all varieties (per 100g)

NutrientAmount% Daily Value
Energy25.3 kcal1%
Protein1.5 g3%
Carbohydrates3.5 g1%
Dietary Fiber4 g14%
Total Fat0.3 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Brinjal - all varieties (per 100g)

Calories25 kcalProtein1.5gCarbs3.5gFat0.3gFiber4g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Brinjal - all varieties per 100g: Calories: 25 kcal, Protein: 1.5g, Carbs: 3.5g, Fat: 0.3g, Fiber: 4g.

Frequently Asked Questions

100g of Brinjal - all varieties contains approximately 25 calories (25 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.