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Cabbage, Chinese Calories & Nutrition Facts

100g of Cabbage, Chinese contains 18 calories, 1.58g protein, 2.36g carbs, and 0.13g fat.

Cabbage, Chinese is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 18 calories. It is also very low in fat (0.13g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Cabbage, Chinese is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories18
Protein1.6g
Carbohydrates2.4g
Total Fat0.1g
Dietary Fiber2g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 39%● Carbs 58%● Fat 3%

Other serving sizes:

25g – 4 kcal50g – 9 kcal100g – 18 kcal150g – 27 kcal200g – 36 kcal250g – 45 kcal

Full Nutrition in Cabbage, Chinese (per 100g)

NutrientAmount% Daily Value
Energy17.9 kcal1%
Protein1.6 g3%
Carbohydrates2.4 g1%
Dietary Fiber2 g7%
Total Fat0.1 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cabbage, Chinese (per 100g)

Calories18 kcalProtein1.6gCarbs2.4gFat0.1gFiber2g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cabbage, Chinese per 100g: Calories: 18 kcal, Protein: 1.6g, Carbs: 2.4g, Fat: 0.1g, Fiber: 2g.

Frequently Asked Questions

100g of Cabbage, Chinese contains approximately 18 calories (18 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.