calorie.live

Cabbage, green Calories & Nutrition Facts

100g of Cabbage, green contains 22 calories, 1.36g protein, 3.25g carbs, and 0.12g fat.

Cabbage, green is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 22 calories. It is also very low in fat (0.12g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Cabbage, green is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories22
Protein1.4g
Carbohydrates3.3g
Total Fat0.1g
Dietary Fiber2.8g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 29%● Carbs 69%● Fat 2%

Other serving sizes:

25g – 5 kcal50g – 11 kcal100g – 22 kcal150g – 32 kcal200g – 43 kcal250g – 54 kcal

Full Nutrition in Cabbage, green (per 100g)

NutrientAmount% Daily Value
Energy21.5 kcal1%
Protein1.4 g3%
Carbohydrates3.3 g1%
Dietary Fiber2.8 g10%
Total Fat0.1 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cabbage, green (per 100g)

Calories22 kcalProtein1.4gCarbs3.3gFat0.1gFiber2.8g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cabbage, green per 100g: Calories: 22 kcal, Protein: 1.4g, Carbs: 3.3g, Fat: 0.1g, Fiber: 2.8g.

Frequently Asked Questions

100g of Cabbage, green contains approximately 22 calories (22 kcal).

Compare with Similar Foods

Agathi leaves calories →Amaranth leaves, green calories →Amaranth leaves, red mix calories →Amaranth leaves, red and green mix calories →Amaranth spinosus, leaves, green mix calories →
Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.