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Cabbage, violet Calories & Nutrition Facts

100g of Cabbage, violet contains 23 calories, 1.39g protein, 3.54g carbs, and 0.21g fat.

Cabbage, violet is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 23 calories. It is also very low in fat (0.21g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Cabbage, violet is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories23
Protein1.4g
Carbohydrates3.5g
Total Fat0.2g
Dietary Fiber2.2g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 27%● Carbs 69%● Fat 4%

Other serving sizes:

25g – 6 kcal50g – 12 kcal100g – 23 kcal150g – 35 kcal200g – 46 kcal250g – 58 kcal

Full Nutrition in Cabbage, violet (per 100g)

NutrientAmount% Daily Value
Energy23.2 kcal1%
Protein1.4 g3%
Carbohydrates3.5 g1%
Dietary Fiber2.2 g8%
Total Fat0.2 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cabbage, violet (per 100g)

Calories23 kcalProtein1.4gCarbs3.5gFat0.2gFiber2.2g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cabbage, violet per 100g: Calories: 23 kcal, Protein: 1.4g, Carbs: 3.5g, Fat: 0.2g, Fiber: 2.2g.

Frequently Asked Questions

100g of Cabbage, violet contains approximately 23 calories (23 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.