Is Carrot, orange high in calories?

No, Carrot, orange is a low-calorie food at only 33 kcal per 100g, making it a good choice for calorie-conscious diets.

How much protein is in Carrot, orange?

Carrot, orange contains 0.95g of protein per 100g serving.

Is Carrot, orange high in carbohydrates?

Carrot, orange contains 5.55g of carbohydrates per 100g, which is relatively moderate.

What are the macros in Carrot, orange?

Per 100g, Carrot, orange contains: 33 calories, 0.95g protein, 5.55g carbohydrates, 0.47g fat, and 4.18g fiber.

Carrot, orange Calories & Nutrition Facts

Name: Carrot, orange Nutrition Facts
Yield: 100g serving
Cuisine: Indian
Ingredients: 100g Carrot, orange

100g of Carrot, orange contains 33 calories, 0.95g protein, 5.55g carbs, and 0.47g fat.

Carrot, orange is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 33 calories. It is also very low in fat (0.47g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Carrot, orange is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories33

Protein	0.9g
Carbohydrates	5.5g
Total Fat	0.5g
Dietary Fiber	4.2g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 14%● Carbs 80%● Fat 6%

Other serving sizes:

25g – 8 kcal 50g – 17 kcal 100g – 33 kcal 150g – 50 kcal 200g – 66 kcal 250g – 83 kcal

Full Nutrition in Carrot, orange (per 100g)

Nutrient	Amount	% Daily Value
Energy	33.2 kcal	2%
Protein	0.9 g	2%
Carbohydrates	5.5 g	2%
Dietary Fiber	4.2 g	15%
Total Fat	0.5 g	1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Carrot, orange (per 100g)

Frequently Asked Questions

100g of Carrot, orange contains approximately 33 calories (33 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.