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Cucumber, orange, round Calories & Nutrition Facts

100g of Cucumber, orange, round contains 20 calories, 0.98g protein, 3.01g carbs, and 0.24g fat.

Cucumber, orange, round is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 20 calories. It is also very low in fat (0.24g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Cucumber, orange, round is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories20
Protein1g
Carbohydrates3g
Total Fat0.2g
Dietary Fiber2.5g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 23%● Carbs 71%● Fat 6%

Other serving sizes:

25g – 5 kcal50g – 10 kcal100g – 20 kcal150g – 29 kcal200g – 39 kcal250g – 49 kcal

Full Nutrition in Cucumber, orange, round (per 100g)

NutrientAmount% Daily Value
Energy19.6 kcal1%
Protein1 g2%
Carbohydrates3 g1%
Dietary Fiber2.5 g9%
Total Fat0.2 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Cucumber, orange, round (per 100g)

Calories20 kcalProtein1gCarbs3gFat0.2gFiber2.5g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Cucumber, orange, round per 100g: Calories: 20 kcal, Protein: 1g, Carbs: 3g, Fat: 0.2g, Fiber: 2.5g.

Frequently Asked Questions

100g of Cucumber, orange, round contains approximately 20 calories (20 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.