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French beans, country Calories & Nutrition Facts

100g of French beans, country contains 24 calories, 2.49g protein, 2.68g carbs, and 0.26g fat.

French beans, country is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 24 calories. It is also very low in fat (0.26g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for French beans, country is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories24
Protein2.5g
Carbohydrates2.7g
Total Fat0.3g
Dietary Fiber4.4g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 46%● Carbs 49%● Fat 5%

Other serving sizes:

25g – 6 kcal50g – 12 kcal100g – 24 kcal150g – 37 kcal200g – 49 kcal250g – 61 kcal

Full Nutrition in French beans, country (per 100g)

NutrientAmount% Daily Value
Energy24.4 kcal1%
Protein2.5 g5%
Carbohydrates2.7 g1%
Dietary Fiber4.4 g16%
Total Fat0.3 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — French beans, country (per 100g)

Calories24 kcalProtein2.5gCarbs2.7gFat0.3gFiber16%4.4g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for French beans, country per 100g: Calories: 24 kcal, Protein: 2.5g, Carbs: 2.7g, Fat: 0.3g, Fiber: 4.4g.

Frequently Asked Questions

100g of French beans, country contains approximately 24 calories (24 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.