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French beans, hybrid Calories & Nutrition Facts

100g of French beans, hybrid contains 22 calories, 2.12g protein, 2.63g carbs, and 0.19g fat.

French beans, hybrid is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 22 calories. It is also very low in fat (0.19g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for French beans, hybrid is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories22
Protein2.1g
Carbohydrates2.6g
Total Fat0.2g
Dietary Fiber4.2g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 43%● Carbs 53%● Fat 4%

Other serving sizes:

25g – 6 kcal50g – 11 kcal100g – 22 kcal150g – 33 kcal200g – 44 kcal250g – 56 kcal

Full Nutrition in French beans, hybrid (per 100g)

NutrientAmount% Daily Value
Energy22.2 kcal1%
Protein2.1 g4%
Carbohydrates2.6 g1%
Dietary Fiber4.2 g15%
Total Fat0.2 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — French beans, hybrid (per 100g)

Calories22 kcalProtein2.1gCarbs2.6gFat0.2gFiber4.2g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for French beans, hybrid per 100g: Calories: 22 kcal, Protein: 2.1g, Carbs: 2.6g, Fat: 0.2g, Fiber: 4.2g.

Frequently Asked Questions

100g of French beans, hybrid contains approximately 22 calories (22 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.