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Potato, brown skin, big Calories & Nutrition Facts

100g of Potato, brown skin, big contains 70 calories, 1.54g protein, 14.89g carbs, and 0.23g fat.

Potato, brown skin, big is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 70 calories. It is also very low in fat (0.23g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Potato, brown skin, big is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories70
Protein1.5g
Carbohydrates14.9g
Total Fat0.2g
Dietary Fiber1.7g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 9%● Carbs 89%● Fat 2%

Other serving sizes:

25g – 17 kcal50g – 35 kcal100g – 70 kcal150g – 105 kcal200g – 140 kcal250g – 175 kcal

Full Nutrition in Potato, brown skin, big (per 100g)

NutrientAmount% Daily Value
Energy69.8 kcal3%
Protein1.5 g3%
Carbohydrates14.9 g5%
Dietary Fiber1.7 g6%
Total Fat0.2 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Potato, brown skin, big (per 100g)

Calories70 kcalProtein1.5gCarbs14.9gFat0.2gFiber1.7g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Potato, brown skin, big per 100g: Calories: 70 kcal, Protein: 1.5g, Carbs: 14.9g, Fat: 0.2g, Fiber: 1.7g.

Frequently Asked Questions

100g of Potato, brown skin, big contains approximately 70 calories (70 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.