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Radish, elongate, white skin Calories & Nutrition Facts

100g of Radish, elongate, white skin contains 32 calories, 0.77g protein, 6.56g carbs, and 0.15g fat.

Radish, elongate, white skin is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 32 calories. It is also very low in fat (0.15g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Radish, elongate, white skin is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories32
Protein0.8g
Carbohydrates6.6g
Total Fat0.1g
Dietary Fiber2.6g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 10%● Carbs 88%● Fat 2%

Other serving sizes:

25g – 8 kcal50g – 16 kcal100g – 32 kcal150g – 48 kcal200g – 65 kcal250g – 81 kcal

Full Nutrition in Radish, elongate, white skin (per 100g)

NutrientAmount% Daily Value
Energy32.3 kcal2%
Protein0.8 g2%
Carbohydrates6.6 g2%
Dietary Fiber2.6 g9%
Total Fat0.1 g0%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Radish, elongate, white skin (per 100g)

Calories32 kcalProtein0.8gCarbs6.6gFat0.1gFiber2.6g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Radish, elongate, white skin per 100g: Calories: 32 kcal, Protein: 0.8g, Carbs: 6.6g, Fat: 0.1g, Fiber: 2.6g.

Frequently Asked Questions

100g of Radish, elongate, white skin contains approximately 32 calories (32 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.