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Sweet potato, pink skin Calories & Nutrition Facts

100g of Sweet potato, pink skin contains 108 calories, 1.27g protein, 23.93g carbs, and 0.33g fat.

Sweet potato, pink skin is a moderately calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 108 calories. It is also very low in fat (0.33g per 100g), which makes it suitable for low-fat diet plans. Nutritional data for Sweet potato, pink skin is sourced from the Indian Food Composition Tables 2017 (IFCT2017), published by the National Institute of Nutrition (NIN), Indian Council of Medical Research (ICMR) — India's authoritative government reference for food nutrition data.

Nutrition Facts

Serving size 100g

Calories108
Protein1.3g
Carbohydrates23.9g
Total Fat0.3g
Dietary Fiber3.9g

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 5%● Carbs 94%● Fat 1%

Other serving sizes:

25g – 27 kcal50g – 54 kcal100g – 108 kcal150g – 162 kcal200g – 216 kcal250g – 270 kcal

Full Nutrition in Sweet potato, pink skin (per 100g)

NutrientAmount% Daily Value
Energy108 kcal5%
Protein1.3 g3%
Carbohydrates23.9 g8%
Dietary Fiber3.9 g14%
Total Fat0.3 g1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Sweet potato, pink skin (per 100g)

Calories108 kcalProtein1.3gCarbs23.9gFat0.3gFiber3.9g% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Sweet potato, pink skin per 100g: Calories: 108 kcal, Protein: 1.3g, Carbs: 23.9g, Fat: 0.3g, Fiber: 3.9g.

Frequently Asked Questions

100g of Sweet potato, pink skin contains approximately 108 calories (108 kcal).

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Data source: Indian Food Composition Tables 2017 (NIN/ICMR). Nutritional values per 100g serving.