Artichokes, (globe or french), frozen, unprepared Calories & Nutrition Facts
100g of Artichokes, (globe or french), frozen, unprepared contains 38 calories, 2.63g protein, 7.75g carbs, and 0.43g fat.
Artichokes, (globe or french), frozen, unprepared is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 38 calories. It is also very low in fat (0.43g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 2.6g |
| Carbohydrates | 7.8g |
| Total Fat | 0.4g |
| Dietary Fiber | 3.9g |
| Sodium | 47mg |
| Calcium | 19mg |
| Iron | 0.5mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Artichokes, (globe or french), frozen, unprepared (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 38 kcal | 2% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 7.8 g | 3% |
| Dietary Fiber | 3.9 g | 14% |
| Total Fat | 0.4 g | 1% |
| Sodium | 47 mg | 2% |
| Calcium | 19 mg | 2% |
| Iron | 0.5 mg | 3% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Artichokes, (globe or french), frozen, unprepared (per 100g)
Nutrition values for Artichokes, (globe or french), frozen, unprepared per 100g: Calories: 38 kcal, Protein: 2.6g, Carbs: 7.8g, Fat: 0.4g, Fiber: 3.9g, Sodium: 47 mg.