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Beans, snap, green, canned, regular pack, drained solids Calories & Nutrition Facts

100g of Beans, snap, green, canned, regular pack, drained solids contains 21 calories, 1.04g protein, 4.11g carbs, and 0.39g fat.

Beans, snap, green, canned, regular pack, drained solids is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 21 calories. It is also very low in fat (0.39g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories21
Protein1g
Carbohydrates4.1g
Total Fat0.4g
Sodium282mg
Calcium36mg
Iron0.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 19% Carbs 74% Fat 7%

Full Nutrition in Beans, snap, green, canned, regular pack, drained solids (per 100g)

NutrientAmount% Daily Value
Energy21 kcal1%
Protein1 g2%
Carbohydrates4.1 g1%
Total Fat0.4 g1%
Sodium282 mg12%
Calcium36 mg4%
Iron0.8 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Beans, snap, green, canned, regular pack, drained solids (per 100g)

Calories21 kcalProtein1gCarbs4.1gFat0.4gSodium282 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Beans, snap, green, canned, regular pack, drained solids per 100g: Calories: 21 kcal, Protein: 1g, Carbs: 4.1g, Fat: 0.4g, Sodium: 282 mg.

Frequently Asked Questions

100g of Beans, snap, green, canned, regular pack, drained solids contains approximately 21 calories (21 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.