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Carrots, frozen, unprepared Calories & Nutrition Facts

100g of Carrots, frozen, unprepared contains 37 calories, 0.81g protein, 7.92g carbs, and 0.47g fat.

Carrots, frozen, unprepared is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 37 calories. It is also very low in fat (0.47g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories37
Protein0.8g
Carbohydrates7.9g
Total Fat0.5g
Dietary Fiber3.2g
Sodium66mg
Calcium33mg
Iron0.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 9%● Carbs 86%● Fat 5%

Other serving sizes:

25g – 9 kcal50g – 19 kcal100g – 37 kcal150g – 56 kcal200g – 74 kcal250g – 93 kcal

Full Nutrition in Carrots, frozen, unprepared (per 100g)

NutrientAmount% Daily Value
Energy37 kcal2%
Protein0.8 g2%
Carbohydrates7.9 g3%
Dietary Fiber3.2 g11%
Total Fat0.5 g1%
Sodium66 mg3%
Calcium33 mg3%
Iron0.4 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Carrots, frozen, unprepared (per 100g)

Calories37 kcalProtein0.8gCarbs7.9gFat0.5gFiber3.2gSodium66 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Carrots, frozen, unprepared per 100g: Calories: 37 kcal, Protein: 0.8g, Carbs: 7.9g, Fat: 0.5g, Fiber: 3.2g, Sodium: 66 mg.

Frequently Asked Questions

100g of Carrots, frozen, unprepared contains approximately 37 calories (37 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.