Corn, sweet, yellow, canned, drained solids, rinsed with tap water Calories & Nutrition Facts
100g of Corn, sweet, yellow, canned, drained solids, rinsed with tap water contains 64 calories, 2.18g protein, 13.02g carbs, and 1.43g fat.
Corn, sweet, yellow, canned, drained solids, rinsed with tap water is a low-calorie food that is naturally low in calories and rich in micronutrients, making it suitable for most diet plans. Per 100g serving, it provides 64 calories. It is also very low in fat (1.43g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 2.2g |
| Carbohydrates | 13g |
| Total Fat | 1.4g |
| Dietary Fiber | 1.7g |
| Sugar | 4.1g |
| Sodium | 163mg |
| Calcium | 2mg |
| Iron | 0.2mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Corn, sweet, yellow, canned, drained solids, rinsed with tap water (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 64 kcal | 3% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 13 g | 4% |
| Dietary Fiber | 1.7 g | 6% |
| Total Fat | 1.4 g | 2% |
| Sugar | 4.1 g | 8% |
| Sodium | 163 mg | 7% |
| Calcium | 2 mg | 0% |
| Iron | 0.2 mg | 1% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Corn, sweet, yellow, canned, drained solids, rinsed with tap water (per 100g)
Nutrition values for Corn, sweet, yellow, canned, drained solids, rinsed with tap water per 100g: Calories: 64 kcal, Protein: 2.2g, Carbs: 13g, Fat: 1.4g, Fiber: 1.7g, Sugar: 4.1g, Sodium: 163 mg.