Crustaceans, crab, alaska king, cooked, moist heat Calories & Nutrition Facts
100g of Crustaceans, crab, alaska king, cooked, moist heat contains 97 calories, 19.35g protein, 0g carbs, and 1.54g fat.
Crustaceans, crab, alaska king, cooked, moist heat is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 97 calories. With 19.35g of protein per 100g, Crustaceans, crab, alaska king, cooked, moist heat is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.54g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 19.4g |
| Total Fat | 1.5g |
| Sodium | 1072mg |
| Calcium | 59mg |
| Iron | 0.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Crustaceans, crab, alaska king, cooked, moist heat (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 97 kcal | 5% |
| Protein | 19.4 g | 39% |
| Total Fat | 1.5 g | 2% |
| Sodium | 1072 mg | 47% |
| Calcium | 59 mg | 6% |
| Iron | 0.8 mg | 4% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crustaceans, crab, alaska king, cooked, moist heat (per 100g)
Nutrition values for Crustaceans, crab, alaska king, cooked, moist heat per 100g: Calories: 97 kcal, Protein: 19.4g, Fat: 1.5g, Sodium: 1072 mg.