calorie.live

Crustaceans, crab, queen, cooked, moist heat Calories & Nutrition Facts

100g of Crustaceans, crab, queen, cooked, moist heat contains 115 calories, 23.72g protein, 0g carbs, and 1.51g fat.

Crustaceans, crab, queen, cooked, moist heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 115 calories. With 23.72g of protein per 100g, Crustaceans, crab, queen, cooked, moist heat is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.51g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories115
Protein23.7g
Total Fat1.5g
Sodium691mg
Calcium33mg
Iron2.9mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 94%● Carbs 0%● Fat 6%

Other serving sizes:

25g – 29 kcal50g – 58 kcal100g – 115 kcal150g – 173 kcal200g – 230 kcal250g – 288 kcal

Full Nutrition in Crustaceans, crab, queen, cooked, moist heat (per 100g)

NutrientAmount% Daily Value
Energy115 kcal6%
Protein23.7 g47%
Total Fat1.5 g2%
Sodium691 mg30%
Calcium33 mg3%
Iron2.9 mg16%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crustaceans, crab, queen, cooked, moist heat (per 100g)

Calories115 kcalProtein47%23.7gFat1.5gSodium30%691 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crustaceans, crab, queen, cooked, moist heat per 100g: Calories: 115 kcal, Protein: 23.7g, Fat: 1.5g, Sodium: 691 mg.

Frequently Asked Questions

100g of Crustaceans, crab, queen, cooked, moist heat contains approximately 115 calories (115 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.