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Crustaceans, crab, queen, raw Calories & Nutrition Facts

100g of Crustaceans, crab, queen, raw contains 90 calories, 18.5g protein, 0g carbs, and 1.18g fat.

Crustaceans, crab, queen, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 90 calories. With 18.5g of protein per 100g, Crustaceans, crab, queen, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.18g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories90
Protein18.5g
Total Fat1.2g
Sodium539mg
Calcium26mg
Iron2.5mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 94%● Carbs 0%● Fat 6%

Other serving sizes:

25g – 23 kcal50g – 45 kcal100g – 90 kcal150g – 135 kcal200g – 180 kcal250g – 225 kcal

Full Nutrition in Crustaceans, crab, queen, raw (per 100g)

NutrientAmount% Daily Value
Energy90 kcal5%
Protein18.5 g37%
Total Fat1.2 g2%
Sodium539 mg23%
Calcium26 mg3%
Iron2.5 mg14%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Crustaceans, crab, queen, raw (per 100g)

Calories90 kcalProtein37%18.5gFat1.2gSodium23%539 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Crustaceans, crab, queen, raw per 100g: Calories: 90 kcal, Protein: 18.5g, Fat: 1.2g, Sodium: 539 mg.

Frequently Asked Questions

100g of Crustaceans, crab, queen, raw contains approximately 90 calories (90 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.