Crustaceans, shrimp, mixed species, cooked, breaded and fried Calories & Nutrition Facts
100g of Crustaceans, shrimp, mixed species, cooked, breaded and fried contains 242 calories, 21.39g protein, 11.47g carbs, and 12.28g fat.
Crustaceans, shrimp, mixed species, cooked, breaded and fried is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 242 calories. With 21.39g of protein per 100g, Crustaceans, shrimp, mixed species, cooked, breaded and fried is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 21.4g |
| Carbohydrates | 11.5g |
| Total Fat | 12.3g |
| Dietary Fiber | 0.4g |
| Sugar | 0.8g |
| Sodium | 344mg |
| Calcium | 67mg |
| Iron | 1.3mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Crustaceans, shrimp, mixed species, cooked, breaded and fried (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 242 kcal | 12% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 11.5 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Total Fat | 12.3 g | 19% |
| Sugar | 0.8 g | 2% |
| Sodium | 344 mg | 15% |
| Calcium | 67 mg | 7% |
| Iron | 1.3 mg | 7% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Crustaceans, shrimp, mixed species, cooked, breaded and fried (per 100g)
Nutrition values for Crustaceans, shrimp, mixed species, cooked, breaded and fried per 100g: Calories: 242 kcal, Protein: 21.4g, Carbs: 11.5g, Fat: 12.3g, Fiber: 0.4g, Sugar: 0.8g, Sodium: 344 mg.