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Fish, anchovy, european, canned in oil, drained solids Calories & Nutrition Facts

100g of Fish, anchovy, european, canned in oil, drained solids contains 210 calories, 28.89g protein, 0g carbs, and 9.71g fat.

Fish, anchovy, european, canned in oil, drained solids is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 210 calories. With 28.89g of protein per 100g, Fish, anchovy, european, canned in oil, drained solids is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories210
Protein28.9g
Total Fat9.7g
Sodium3668mg
Calcium232mg
Iron4.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 75%● Carbs 0%● Fat 25%

Other serving sizes:

25g – 53 kcal50g – 105 kcal100g – 210 kcal150g – 315 kcal200g – 420 kcal250g – 525 kcal

Full Nutrition in Fish, anchovy, european, canned in oil, drained solids (per 100g)

NutrientAmount% Daily Value
Energy210 kcal11%
Protein28.9 g58%
Total Fat9.7 g15%
Sodium3668 mg159%
Calcium232 mg23%
Iron4.6 mg26%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, anchovy, european, canned in oil, drained solids (per 100g)

Calories210 kcalProtein58%28.9gFat9.7gSodium100%3668 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, anchovy, european, canned in oil, drained solids per 100g: Calories: 210 kcal, Protein: 28.9g, Fat: 9.7g, Sodium: 3668 mg.

Frequently Asked Questions

100g of Fish, anchovy, european, canned in oil, drained solids contains approximately 210 calories (210 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.