calorie.live

Fish, anchovy, european, raw Calories & Nutrition Facts

100g of Fish, anchovy, european, raw contains 131 calories, 20.35g protein, 0g carbs, and 4.84g fat.

Fish, anchovy, european, raw is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 131 calories. With 20.35g of protein per 100g, Fish, anchovy, european, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories131
Protein20.4g
Total Fat4.8g
Sodium104mg
Calcium147mg
Iron3.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 81%● Carbs 0%● Fat 19%

Other serving sizes:

25g – 33 kcal50g – 66 kcal100g – 131 kcal150g – 197 kcal200g – 262 kcal250g – 328 kcal

Full Nutrition in Fish, anchovy, european, raw (per 100g)

NutrientAmount% Daily Value
Energy131 kcal7%
Protein20.4 g41%
Total Fat4.8 g7%
Sodium104 mg5%
Calcium147 mg15%
Iron3.3 mg18%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, anchovy, european, raw (per 100g)

Calories131 kcalProtein41%20.4gFat4.8gSodium104 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, anchovy, european, raw per 100g: Calories: 131 kcal, Protein: 20.4g, Fat: 4.8g, Sodium: 104 mg.

Frequently Asked Questions

100g of Fish, anchovy, european, raw contains approximately 131 calories (131 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.