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Fish, bass, striped, cooked, dry heat Calories & Nutrition Facts

100g of Fish, bass, striped, cooked, dry heat contains 124 calories, 22.73g protein, 0g carbs, and 2.99g fat.

Fish, bass, striped, cooked, dry heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 124 calories. With 22.73g of protein per 100g, Fish, bass, striped, cooked, dry heat is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (2.99g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories124
Protein22.7g
Total Fat3g
Sodium88mg
Calcium19mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 88%● Carbs 0%● Fat 12%

Other serving sizes:

25g – 31 kcal50g – 62 kcal100g – 124 kcal150g – 186 kcal200g – 248 kcal250g – 310 kcal

Full Nutrition in Fish, bass, striped, cooked, dry heat (per 100g)

NutrientAmount% Daily Value
Energy124 kcal6%
Protein22.7 g45%
Total Fat3 g5%
Sodium88 mg4%
Calcium19 mg2%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, bass, striped, cooked, dry heat (per 100g)

Calories124 kcalProtein45%22.7gFat3gSodium88 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, bass, striped, cooked, dry heat per 100g: Calories: 124 kcal, Protein: 22.7g, Fat: 3g, Sodium: 88 mg.

Frequently Asked Questions

100g of Fish, bass, striped, cooked, dry heat contains approximately 124 calories (124 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.