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Fish, bass, striped, raw Calories & Nutrition Facts

100g of Fish, bass, striped, raw contains 97 calories, 17.73g protein, 0g carbs, and 2.33g fat.

Fish, bass, striped, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 97 calories. With 17.73g of protein per 100g, Fish, bass, striped, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (2.33g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories97
Protein17.7g
Total Fat2.3g
Sodium69mg
Calcium15mg
Iron0.8mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 88%● Carbs 0%● Fat 12%

Other serving sizes:

25g – 24 kcal50g – 49 kcal100g – 97 kcal150g – 146 kcal200g – 194 kcal250g – 243 kcal

Full Nutrition in Fish, bass, striped, raw (per 100g)

NutrientAmount% Daily Value
Energy97 kcal5%
Protein17.7 g35%
Total Fat2.3 g4%
Sodium69 mg3%
Calcium15 mg2%
Iron0.8 mg5%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, bass, striped, raw (per 100g)

Calories97 kcalProtein35%17.7gFat2.3gSodium69 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, bass, striped, raw per 100g: Calories: 97 kcal, Protein: 17.7g, Fat: 2.3g, Sodium: 69 mg.

Frequently Asked Questions

100g of Fish, bass, striped, raw contains approximately 97 calories (97 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.