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Fish, burbot, cooked, dry heat Calories & Nutrition Facts

100g of Fish, burbot, cooked, dry heat contains 115 calories, 24.76g protein, 0g carbs, and 1.04g fat.

Fish, burbot, cooked, dry heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 115 calories. With 24.76g of protein per 100g, Fish, burbot, cooked, dry heat is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.04g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories115
Protein24.8g
Total Fat1g
Sodium124mg
Calcium64mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 96%● Carbs 0%● Fat 4%

Other serving sizes:

25g – 29 kcal50g – 58 kcal100g – 115 kcal150g – 173 kcal200g – 230 kcal250g – 288 kcal

Full Nutrition in Fish, burbot, cooked, dry heat (per 100g)

NutrientAmount% Daily Value
Energy115 kcal6%
Protein24.8 g50%
Total Fat1 g2%
Sodium124 mg5%
Calcium64 mg6%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, burbot, cooked, dry heat (per 100g)

Calories115 kcalProtein50%24.8gFat1gSodium124 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, burbot, cooked, dry heat per 100g: Calories: 115 kcal, Protein: 24.8g, Fat: 1g, Sodium: 124 mg.

Frequently Asked Questions

100g of Fish, burbot, cooked, dry heat contains approximately 115 calories (115 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.