Is Fish, carp, cooked, dry heat high in calories?

Fish, carp, cooked, dry heat has a moderate calorie content of 162 kcal per 100g.

How much protein is in Fish, carp, cooked, dry heat?

Fish, carp, cooked, dry heat contains 22.86g of protein per 100g serving.

Fish, carp, cooked, dry heat Calories & Nutrition Facts

Name: Fish, carp, cooked, dry heat Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Fish, carp, cooked, dry heat

100g of Fish, carp, cooked, dry heat contains 162 calories, 22.86g protein, 0g carbs, and 7.17g fat.

Fish, carp, cooked, dry heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 162 calories. With 22.86g of protein per 100g, Fish, carp, cooked, dry heat is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories162

Protein	22.9g
Total Fat	7.2g
Sodium	63mg
Calcium	52mg
Iron	1.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 76%● Carbs 0%● Fat 24%

Other serving sizes:

25g – 41 kcal 50g – 81 kcal 100g – 162 kcal 150g – 243 kcal 200g – 324 kcal 250g – 405 kcal

Full Nutrition in Fish, carp, cooked, dry heat (per 100g)

Nutrient	Amount	% Daily Value
Energy	162 kcal	8%
Protein	22.9 g	46%
Total Fat	7.2 g	11%
Sodium	63 mg	3%
Calcium	52 mg	5%
Iron	1.6 mg	9%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, carp, cooked, dry heat (per 100g)

Frequently Asked Questions

100g of Fish, carp, cooked, dry heat contains approximately 162 calories (162 kcal).

Compare with Similar Foods

Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.