Fish, haddock, smoked Calories & Nutrition Facts
100g of Fish, haddock, smoked contains 116 calories, 25.23g protein, 0g carbs, and 0.96g fat.
Fish, haddock, smoked is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 116 calories. With 25.23g of protein per 100g, Fish, haddock, smoked is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (0.96g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 25.2g |
| Total Fat | 1g |
| Sodium | 763mg |
| Calcium | 49mg |
| Iron | 1.4mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Fish, haddock, smoked (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 116 kcal | 6% |
| Protein | 25.2 g | 50% |
| Total Fat | 1 g | 1% |
| Sodium | 763 mg | 33% |
| Calcium | 49 mg | 5% |
| Iron | 1.4 mg | 8% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Fish, haddock, smoked (per 100g)
Nutrition values for Fish, haddock, smoked per 100g: Calories: 116 kcal, Protein: 25.2g, Fat: 1g, Sodium: 763 mg.