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Fish, haddock, smoked Calories & Nutrition Facts

100g of Fish, haddock, smoked contains 116 calories, 25.23g protein, 0g carbs, and 0.96g fat.

Fish, haddock, smoked is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 116 calories. With 25.23g of protein per 100g, Fish, haddock, smoked is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (0.96g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories116
Protein25.2g
Total Fat1g
Sodium763mg
Calcium49mg
Iron1.4mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 96% Carbs 0% Fat 4%

Full Nutrition in Fish, haddock, smoked (per 100g)

NutrientAmount% Daily Value
Energy116 kcal6%
Protein25.2 g50%
Total Fat1 g1%
Sodium763 mg33%
Calcium49 mg5%
Iron1.4 mg8%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, haddock, smoked (per 100g)

Calories116 kcalProtein50%25.2gFat1gSodium33%763 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, haddock, smoked per 100g: Calories: 116 kcal, Protein: 25.2g, Fat: 1g, Sodium: 763 mg.

Frequently Asked Questions

100g of Fish, haddock, smoked contains approximately 116 calories (116 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.