Is Fish, halibut, Atlantic and Pacific, cooked, dry heat high in calories?

Fish, halibut, Atlantic and Pacific, cooked, dry heat has a moderate calorie content of 111 kcal per 100g.

How much protein is in Fish, halibut, Atlantic and Pacific, cooked, dry heat?

Fish, halibut, Atlantic and Pacific, cooked, dry heat contains 22.54g of protein per 100g serving.

Fish, halibut, Atlantic and Pacific, cooked, dry heat Calories & Nutrition Facts

Name: Fish, halibut, Atlantic and Pacific, cooked, dry heat Nutrition Facts
Yield: 100g serving
Cuisine: International
Ingredients: 100g Fish, halibut, Atlantic and Pacific, cooked, dry heat

100g of Fish, halibut, Atlantic and Pacific, cooked, dry heat contains 111 calories, 22.54g protein, 0g carbs, and 1.61g fat.

Fish, halibut, Atlantic and Pacific, cooked, dry heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 111 calories. With 22.54g of protein per 100g, Fish, halibut, Atlantic and Pacific, cooked, dry heat is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.61g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories111

Protein	22.5g
Total Fat	1.6g
Sodium	82mg
Calcium	9mg
Iron	0.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 93%● Carbs 0%● Fat 7%

Other serving sizes:

25g – 28 kcal 50g – 56 kcal 100g – 111 kcal 150g – 167 kcal 200g – 222 kcal 250g – 278 kcal

Full Nutrition in Fish, halibut, Atlantic and Pacific, cooked, dry heat (per 100g)

Nutrient	Amount	% Daily Value
Energy	111 kcal	6%
Protein	22.5 g	45%
Total Fat	1.6 g	2%
Sodium	82 mg	4%
Calcium	9 mg	1%
Iron	0.2 mg	1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, halibut, Atlantic and Pacific, cooked, dry heat (per 100g)

Frequently Asked Questions

100g of Fish, halibut, Atlantic and Pacific, cooked, dry heat contains approximately 111 calories (111 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.