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Fish, halibut, Atlantic and Pacific, raw Calories & Nutrition Facts

100g of Fish, halibut, Atlantic and Pacific, raw contains 91 calories, 18.56g protein, 0g carbs, and 1.33g fat.

Fish, halibut, Atlantic and Pacific, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 91 calories. With 18.56g of protein per 100g, Fish, halibut, Atlantic and Pacific, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (1.33g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories91
Protein18.6g
Total Fat1.3g
Sodium68mg
Calcium7mg
Iron0.2mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 93%● Carbs 0%● Fat 7%

Other serving sizes:

25g – 23 kcal50g – 46 kcal100g – 91 kcal150g – 137 kcal200g – 182 kcal250g – 228 kcal

Full Nutrition in Fish, halibut, Atlantic and Pacific, raw (per 100g)

NutrientAmount% Daily Value
Energy91 kcal5%
Protein18.6 g37%
Total Fat1.3 g2%
Sodium68 mg3%
Calcium7 mg1%
Iron0.2 mg1%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, halibut, Atlantic and Pacific, raw (per 100g)

Calories91 kcalProtein37%18.6gFat1.3gSodium68 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, halibut, Atlantic and Pacific, raw per 100g: Calories: 91 kcal, Protein: 18.6g, Fat: 1.3g, Sodium: 68 mg.

Frequently Asked Questions

100g of Fish, halibut, Atlantic and Pacific, raw contains approximately 91 calories (91 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.