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Fish, halibut, Greenland, raw Calories & Nutrition Facts

100g of Fish, halibut, Greenland, raw contains 186 calories, 14.37g protein, 0g carbs, and 13.84g fat.

Fish, halibut, Greenland, raw is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 186 calories. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories186
Protein14.4g
Total Fat13.8g
Sodium80mg
Calcium3mg
Iron0.7mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 51%● Carbs 0%● Fat 49%

Other serving sizes:

25g – 47 kcal50g – 93 kcal100g – 186 kcal150g – 279 kcal200g – 372 kcal250g – 465 kcal

Full Nutrition in Fish, halibut, Greenland, raw (per 100g)

NutrientAmount% Daily Value
Energy186 kcal9%
Protein14.4 g29%
Total Fat13.8 g21%
Sodium80 mg3%
Calcium3 mg0%
Iron0.7 mg4%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, halibut, Greenland, raw (per 100g)

Calories186 kcalProtein29%14.4gFat18%13.8gSodium80 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, halibut, Greenland, raw per 100g: Calories: 186 kcal, Protein: 14.4g, Fat: 13.8g, Sodium: 80 mg.

Frequently Asked Questions

100g of Fish, halibut, Greenland, raw contains approximately 186 calories (186 kcal).

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Fish, haddock, raw calories →Fish, pollock, raw calories →Fish, tuna, light, canned in water, drained solids calories →Mollusks, scallop, (bay and sea), cooked, steamed calories →Mollusks, snail, raw calories →
Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.