Fish, mahimahi, raw Calories & Nutrition Facts
100g of Fish, mahimahi, raw contains 85 calories, 18.5g protein, 0g carbs, and 0.7g fat.
Fish, mahimahi, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 85 calories. With 18.5g of protein per 100g, Fish, mahimahi, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (0.7g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
Calories85
| Protein | 18.5g |
| Total Fat | 0.7g |
| Sodium | 88mg |
| Calcium | 15mg |
| Iron | 1.1mg |
*Per 100g. Data from verified sources.
Macro Breakdown
● Protein 96%● Carbs 0%● Fat 4%
Full Nutrition in Fish, mahimahi, raw (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 85 kcal | 4% |
| Protein | 18.5 g | 37% |
| Total Fat | 0.7 g | 1% |
| Sodium | 88 mg | 4% |
| Calcium | 15 mg | 2% |
| Iron | 1.1 mg | 6% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Fish, mahimahi, raw (per 100g)
Nutrition values for Fish, mahimahi, raw per 100g: Calories: 85 kcal, Protein: 18.5g, Fat: 0.7g, Sodium: 88 mg.
Frequently Asked Questions
100g of Fish, mahimahi, raw contains approximately 85 calories (85 kcal).
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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.