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Fish, mahimahi, raw Calories & Nutrition Facts

100g of Fish, mahimahi, raw contains 85 calories, 18.5g protein, 0g carbs, and 0.7g fat.

Fish, mahimahi, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 85 calories. With 18.5g of protein per 100g, Fish, mahimahi, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (0.7g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories85
Protein18.5g
Total Fat0.7g
Sodium88mg
Calcium15mg
Iron1.1mg

*Per 100g. Data from verified sources.

Macro Breakdown

Protein 96% Carbs 0% Fat 4%

Full Nutrition in Fish, mahimahi, raw (per 100g)

NutrientAmount% Daily Value
Energy85 kcal4%
Protein18.5 g37%
Total Fat0.7 g1%
Sodium88 mg4%
Calcium15 mg2%
Iron1.1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, mahimahi, raw (per 100g)

Calories85 kcalProtein37%18.5gFat0.7gSodium88 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, mahimahi, raw per 100g: Calories: 85 kcal, Protein: 18.5g, Fat: 0.7g, Sodium: 88 mg.

Frequently Asked Questions

100g of Fish, mahimahi, raw contains approximately 85 calories (85 kcal).

Compare with Similar Foods

Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.