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Fish, pike, northern, raw Calories & Nutrition Facts

100g of Fish, pike, northern, raw contains 88 calories, 19.26g protein, 0g carbs, and 0.69g fat.

Fish, pike, northern, raw is a low-calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 88 calories. With 19.26g of protein per 100g, Fish, pike, northern, raw is a good source of protein that supports muscle maintenance and satiety. It is also very low in fat (0.69g per 100g), which makes it suitable for low-fat diet plans. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories88
Protein19.3g
Total Fat0.7g
Sodium39mg
Calcium57mg
Iron0.6mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 97%● Carbs 0%● Fat 3%

Other serving sizes:

25g – 22 kcal50g – 44 kcal100g – 88 kcal150g – 132 kcal200g – 176 kcal250g – 220 kcal

Full Nutrition in Fish, pike, northern, raw (per 100g)

NutrientAmount% Daily Value
Energy88 kcal4%
Protein19.3 g39%
Total Fat0.7 g1%
Sodium39 mg2%
Calcium57 mg6%
Iron0.6 mg3%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, pike, northern, raw (per 100g)

Calories88 kcalProtein39%19.3gFat0.7gSodium39 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, pike, northern, raw per 100g: Calories: 88 kcal, Protein: 19.3g, Fat: 0.7g, Sodium: 39 mg.

Frequently Asked Questions

100g of Fish, pike, northern, raw contains approximately 88 calories (88 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.