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Fish, salmon, Atlantic, wild, cooked, dry heat Calories & Nutrition Facts

100g of Fish, salmon, Atlantic, wild, cooked, dry heat contains 182 calories, 25.44g protein, 0g carbs, and 8.13g fat.

Fish, salmon, Atlantic, wild, cooked, dry heat is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 182 calories. With 25.44g of protein per 100g, Fish, salmon, Atlantic, wild, cooked, dry heat is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories182
Protein25.4g
Total Fat8.1g
Sodium56mg
Calcium15mg
Iron1mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 76%● Carbs 0%● Fat 24%

Other serving sizes:

25g – 46 kcal50g – 91 kcal100g – 182 kcal150g – 273 kcal200g – 364 kcal250g – 455 kcal

Full Nutrition in Fish, salmon, Atlantic, wild, cooked, dry heat (per 100g)

NutrientAmount% Daily Value
Energy182 kcal9%
Protein25.4 g51%
Total Fat8.1 g13%
Sodium56 mg2%
Calcium15 mg2%
Iron1 mg6%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, salmon, Atlantic, wild, cooked, dry heat (per 100g)

Calories182 kcalProtein51%25.4gFat8.1gSodium56 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, salmon, Atlantic, wild, cooked, dry heat per 100g: Calories: 182 kcal, Protein: 25.4g, Fat: 8.1g, Sodium: 56 mg.

Frequently Asked Questions

100g of Fish, salmon, Atlantic, wild, cooked, dry heat contains approximately 182 calories (182 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.