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Fish, salmon, coho, farmed, raw Calories & Nutrition Facts

100g of Fish, salmon, coho, farmed, raw contains 160 calories, 21.27g protein, 0g carbs, and 7.67g fat.

Fish, salmon, coho, farmed, raw is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 160 calories. With 21.27g of protein per 100g, Fish, salmon, coho, farmed, raw is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.

Nutrition Facts

Serving size 100g

Calories160
Protein21.3g
Total Fat7.7g
Sodium47mg
Calcium12mg
Iron0.3mg

*Per 100g. Data from verified sources.

Macro Breakdown

● Protein 73%● Carbs 0%● Fat 27%

Other serving sizes:

25g – 40 kcal50g – 80 kcal100g – 160 kcal150g – 240 kcal200g – 320 kcal250g – 400 kcal

Full Nutrition in Fish, salmon, coho, farmed, raw (per 100g)

NutrientAmount% Daily Value
Energy160 kcal8%
Protein21.3 g43%
Total Fat7.7 g12%
Sodium47 mg2%
Calcium12 mg1%
Iron0.3 mg2%
*Based on 2,000 calorie/day diet.

Nutrition Chart — Fish, salmon, coho, farmed, raw (per 100g)

Calories160 kcalProtein43%21.3gFat7.7gSodium47 mg% based on 2,000 kcal/day FDA daily reference values

Nutrition values for Fish, salmon, coho, farmed, raw per 100g: Calories: 160 kcal, Protein: 21.3g, Fat: 7.7g, Sodium: 47 mg.

Frequently Asked Questions

100g of Fish, salmon, coho, farmed, raw contains approximately 160 calories (160 kcal).

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Data source: USDA FoodData Central (CC0). Nutritional values per 100g serving.