Fish, Salmon, pink, canned, drained solids, without skin and bones Calories & Nutrition Facts
100g of Fish, Salmon, pink, canned, drained solids, without skin and bones contains 136 calories, 24.62g protein, 0g carbs, and 4.21g fat.
Fish, Salmon, pink, canned, drained solids, without skin and bones is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 136 calories. With 24.62g of protein per 100g, Fish, Salmon, pink, canned, drained solids, without skin and bones is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 24.6g |
| Total Fat | 4.2g |
| Sodium | 378mg |
| Calcium | 60mg |
| Iron | 0.6mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Fish, Salmon, pink, canned, drained solids, without skin and bones (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 136 kcal | 7% |
| Protein | 24.6 g | 49% |
| Total Fat | 4.2 g | 6% |
| Sodium | 378 mg | 16% |
| Calcium | 60 mg | 6% |
| Iron | 0.6 mg | 3% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Fish, Salmon, pink, canned, drained solids, without skin and bones (per 100g)
Nutrition values for Fish, Salmon, pink, canned, drained solids, without skin and bones per 100g: Calories: 136 kcal, Protein: 24.6g, Fat: 4.2g, Sodium: 378 mg.