Fish, salmon, pink, canned, without salt, solids with bone and liquid Calories & Nutrition Facts
100g of Fish, salmon, pink, canned, without salt, solids with bone and liquid contains 139 calories, 19.78g protein, 0g carbs, and 6.05g fat.
Fish, salmon, pink, canned, without salt, solids with bone and liquid is a moderately calorie food and a lean source of protein and omega-3 fatty acids. Per 100g serving, it provides 139 calories. With 19.78g of protein per 100g, Fish, salmon, pink, canned, without salt, solids with bone and liquid is a good source of protein that supports muscle maintenance and satiety. Data is sourced from the USDA FoodData Central, the United States Department of Agriculture's open nutrition database.
Nutrition Facts
Serving size 100g
| Protein | 19.8g |
| Total Fat | 6g |
| Sodium | 75mg |
| Calcium | 213mg |
| Iron | 0.8mg |
*Per 100g. Data from verified sources.
Macro Breakdown
Full Nutrition in Fish, salmon, pink, canned, without salt, solids with bone and liquid (per 100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy | 139 kcal | 7% |
| Protein | 19.8 g | 40% |
| Total Fat | 6 g | 9% |
| Sodium | 75 mg | 3% |
| Calcium | 213 mg | 21% |
| Iron | 0.8 mg | 5% |
| *Based on 2,000 calorie/day diet. | ||
Nutrition Chart — Fish, salmon, pink, canned, without salt, solids with bone and liquid (per 100g)
Nutrition values for Fish, salmon, pink, canned, without salt, solids with bone and liquid per 100g: Calories: 139 kcal, Protein: 19.8g, Fat: 6g, Sodium: 75 mg.